Winter Weekend Warrior

Winter Weekend Warrior

1 0 5 months ago
102 Plays 4 Downloads
Winter months offer a variety of outdoor recreation, but it's important to be well prepared and to take good care of your body. Join Coach Kim for this podcast about being a weekend warrior and get tips on five excellent exercises that you can do before you head out.

Find us on Facebook

Copyright 2019 - Spreaker Inc. a Voxnest Company - Create a podcast - New York, NY
Help